Art is Therapy

Growth ART Stories

The Story of J: A Journey of Healing Through Art

J, an 11-year-old boy with ADHD, faces significant challenges in his daily life. Struggling particularly with math and science, he is also emotionally impacted by his parents' separation. Once close to his dad, he now rarely sees him, which adds to his distress.

His mother shared that J sometimes overdoses on his ADHD medication when frustrated and often cries at night. During our session, he frequently asked, "Did I offend you?" This revealed his deep fear of offending others and his worry about not being told if he had.

Channeling Energy Through Art and Coaching

Through painting and our coaching tools, we helped J redirect his energy positively. We affirmed his caring nature and encouraged him to shift his focus. Instead of worrying about offending others, we guided him to think about how he can show his care for others' feelings. Instead of dwelling on potential mistakes, we encouraged him to concentrate on doing his best.

Addressing Common Pain Points in Children

Here are five common pain points we often see in children like J and how our Growth ART sessions address them:

Emotional Overwhelm and Anxiety

Many children feel overwhelmed by their emotions and anxious about their actions. Our sessions provide a safe space to express and manage these feelings through art. By creating art, children can process their emotions in a healthy and constructive manner.

Academic Struggles

Children struggling academically often feel a sense of failure and frustration. Art therapy helps build their confidence and resilience, fostering a growth mindset that can positively impact their studies. Through creative expression, children learn to view challenges as opportunities for growth.

Family Stress

Family dynamics, such as separation or divorce, can deeply affect children. Our therapeutic approach offers emotional support and coping strategies to navigate these changes. By providing a supportive environment, we help children understand and manage their emotions related to family stress.

Fear of Rejection

Many children fear offending others and being rejected. Through our sessions, we help them understand and manage these fears, promoting healthy relationships and self-esteem. By focusing on positive interactions, children learn to build and maintain meaningful connections.

Self-Criticism

Children often focus on their perceived mistakes and shortcomings. We guide them to shift their perspective to recognize their strengths and achievements, fostering a positive self-image. By celebrating their successes, children learn to appreciate their unique qualities and talents.

Supporting Emotional Well-Being and Resilience

By addressing these pain points, our Growth ART sessions aim to support children like J in their journey towards confidence, resilience, and emotional well-being. Through art and compassionate coaching, we provide the tools and support needed for children to thrive.

Thank you for being a part of our community and for your continued support. If you have any questions or would like to learn more about our programs, please feel free to reach out.

Warm regards,

Elfin Ng
Growth Coach, stART Studio